Astragalus - the anti-aging plant

Astragalus, or Astragalus membranaceus, is a medicinal herb widely used in Traditional Chinese Medicine (TCM). It is native to Mongolia and northern China. Known as Huang Qi in Chinese, it is primarily used to tonify Qi (vital energy), strengthen the immune system, and treat various conditions related to general weakness, fatigue, and immunodeficiency.

Main properties in Chinese medicine:

Tonification of Qi, improvement of physical performance and anti-fatigue action:

Astragalus is classified as a Qi tonic, particularly beneficial for strengthening the body's vital energy. It is often used to treat general weakness, chronic fatigue disorders, and to support energy after illness or convalescence.

Strengthening the body's defenses, antiviral action:

It is known for its action on the Qi of the Spleen and Lungs, two organs considered essential in the formation of Wei Qi (defensive Qi), responsible for protecting the body against external pathogens. Therefore, it is used to strengthen the immune system and prevent infections.

Anti-aging: Thanks to its antioxidant properties, astragalus protects against cellular aging

Cardiovascular Protection:

Numerous studies have demonstrated the cardioprotective properties of astragalus, particularly its active compound, astragaloside. The latter appears to significantly reduce the size of myocardial infarctions and improve circulation.

Diuretic and anti-inflammatory:

Astragalus is also used for its diuretic effects, facilitating the elimination of toxins from the body, and for its anti-inflammatory properties, particularly in conditions related to water retention or chronic inflammation.

Yin and Yang Support:

Although astragalus is primarily a Qi tonic, it can also play a role in balancing Yin and Yang, especially when there is a Yang deficiency, such as in cases of extreme fatigue or internal cold.

Main indications:

• Persistent fatigue

• Weakened immune system

• Chronic pain or illnesses related to general weakness

• Respiratory disorders (allergies, various inflammations, mucus restriction)

• Recovery from illness or surgery

Forms of Use:

Astragalus can be administered in various forms in Chinese medicine, such as:

• As a decoction: Boil 15 to 30g of dried root in 1 liter of water for 15 minutes.

• As a powder: Take 3 to 7g of root powder daily, divided into 2 or 3 doses.

• As a tincture: Take 2 to 4ml daily, divided into 3 doses.

• As a capsule: Contains 50% polysaccharides, 1500mg daily, divided into 3 doses.

In summary, astragalus is a key herb in Chinese medicine, particularly useful for strengthening Qi, supporting the body's natural defenses, and restoring energy after illness.

There you go 😊 Take care of yourself ❤️